Jennifer L. Smith, LMT - Certified Feminine Embodiment Coach, Breathwork Facilitator, Reiki Master Teacher, Sound & Vibrational Healing Practitioner

Come Home to Your Body.

I’m here to help you remember what your body has been whispering (or screaming):

healing starts when you stop running from yourself or avoiding what is showing up for you in this moment.

I’m a Licensed Massage Therapist and founder of Holistic Journey Healing Collective in O’Fallon, IL — a space for deep transformation, connection, and authentic living. My work blends intuitive bodywork, energy medicine, breath, sound, movement, and embodiment practices to help you release what’s been held in your fascia, your nervous system, and your heart.

For over 15 years, I’ve created and guided healing spaces — from a metaphysical storefront and wellness center to my private practice and now a studio Healing Collective that gives other healers a platform to share their gifts. My journey has taken me through many lessons and personal growth: 24 years of chronic pain, PTSD, and the challenges of being an empath and a military veteran have taught me that healing is a layered process — messy, uncomfortable, and deeply worth it.

Some truths about the Journey back Home to your body:

  • The body remembers what the mind tries to forget. (Many books and research validate this inner knowing.)

  • Pain is often the body’s request for presence. 1. Acknowledgement, 2. nervous system regulation, and 3. emotional processing takes time, while the body heals = all 3 are necessary.

  • The only way out is IN. Allowing yourself to be supported and identifying your needs becomes a catalyst to healing. Allow yourself to get real with what you’re feeling and open up more than ever to recalibrate your energy along the way.

I work with people who are ready to face their stored emotions, shift outdated patterns, and open up to the flow of life again. My sessions are intuitive and collaborative — your body leads, I listen, and together we follow its cues toward relief and reconnection.

I want you to know - I’m walking this path, too. I prioritize my own self-care and spiritual connection so I can hold space for you to do the same. Having had some physical setbacks recently, it has taken gradual surrendering and deepening my awareness to understand my inner wisdom, rather than follow the demands of the world around me, and numb myself to function through energetic discomfort. 2025 has offered me clarity and deeper trust in my Soul-led purpose.

If you’re ready to feel at home in your body, express your emotions fully, and live from your authentic self, it’s time to go deeper into reflection and connect to YOUR inner guidance. There are different ways to work with me - 1:1, group Sound Journeys, Soul-Care Circle, Embodied coaching with out without bodywork - contact me to customize steps that works for you…

I am a pattern-disruptor and help refine your journey with you — I walk beside you as you discover just how much more is possible.

Jennifer Leigh, LMT since 2016, Reiki attunements since 2009, Sound Baths since 2021/2017, Gong journeys since 2024, mini-retreats since 2023. New offerings coming Fall 2025.

My professional trainings over the years:

2025: Sonic Massage: Tibetan Bowls for the Body (July, STL) and Deep Rhythmic Fascial Integration (April, STL)

2024: Craniosacral Therapy (CST 1, Jan, STL) and Visceral Manipulation (VISM, Oct, MN)

2023: Feminine Embodiment Coaching Certification (Aug), Breathwork Facilitator Certification for Individuals, Couples & Groups (May)

2022-2021: Barefoot Intermediate &Fundamentals, Acupressure Meridians, Crystal Singing Bowls Certification, Yomassage Restorative

2020-2019: Yoga Teacher Training, Vinyasa Yin (200hr), Thai Bodywork Fundamentals (July, Chicago), Medical Massage Therapy

2018-2016: Myofascial Unwinding, Myofascial Release Therapy 2, Myofascial Release Fascial-Pelvis, Myofascial Release Therapy I, and

Esalen (TM) Integrative Bodywork (100hrs, opted non-Certified)

Previous:

2014: Theta Healing, 2011: Gemstone Crystal Energy work Certification, 2008-2009: Reiki Master Teacher Training, Pranic Healing I & II

2007: Bachelor of Science - Psychology