Where to Start

If you’re feeling the pull to slow down, reconnect, and come back into your body… you’re in the right place.

This space is designed to meet you exactly where you are—whether you’re just beginning your healing journey or deepening work you’ve already started.

Think of this like stepping stones across a calm river. You don’t need to take them all—just the one that feels most alive in your body right now.

✨ Choose Your Path

🌿 Start with SUPPORT

Soma Support Circle

Gentle nervous system support & grounding within a small community.

A guided space to regulate, reconnect, and receive.
This is the soft place to land.

  • Nervous system regulation

  • Guided breath + somatic awareness

  • Space to be seen without pressure

  • Community without overwhelm

Best if you’re feeling:
 Overstimulated, disconnected, emotionally full, or craving safe connection

👉 “I just need somewhere to land and breathe.”

🌬️ Explore & Reconnect

Body As Guide: Breath & Sound Journey (2hr)

Themed experiences for emotional release, inner connection, and energetic reset (next date 10/8).

Or Body As Guide: 3hr Experiences (Chakra Series)

Extended somatic healing immersions focused on deeper transformational work (seasonal)

For when you’re Ready to MOVE energy, process emotions, and shift patterns held in the body.

  • Guided somatic awareness, movement (with option to unwind)

  • Emotional processing in a supported space

  • Deeper connection to your inner guidance

  • Understanding emotions & how to move them

  • Integration through sound journey + frequency healing

  • Small Group, 3hr experience, 4-6 max

Best if you’re feeling:
 Ready for change, aware of patterns, craving deeper release

👉 “I’m ready to move what’s been stuck.”

💫Personalized Session (1:1 Work)

Private Sessions vary

A fully customized experience designed around your body, your energy, and what you're moving through.

Best if you’re feeling: Called to go deeper with individualized attention and care

👉 “I want support that’s just for me.”

🌕 Expand (Community + Ritual)

Self-Healers Collective

Seasonal gatherings intentionally crafted for shared experience, connection, expression, & energetic expansion.

  • Share + receive circles

  • Exploration of self in a collective field

  • Community connection with depth

  • possible Full Moon / energy themed

Best if you’re feeling:
 Open, curious, and wanting connection with like-hearted people

👉 “I want to grow and connect with others on this path.”

✨ Embodied Healing Day Retreat

1:1 Guided Journey in a Retreat Setting
(Or Group of 2–3 Participants; drops pp rate)

These experiences will be individually designed as guided day retreats that thoughtfully integrate:

  • nervous system exploration/regulation

  • somatic awareness, exploration & support

  • breath, sound, + body awareness

  • integration practices

Embodied Healing Day Retreat is an activation process that is guided by a journey into the deeper mind/Subconscious Self and may bring somatic awareness on how what is stored in the subconscious is living and playing out in life through your Body, Emotional or Mental state. This is not a casual experience or for recreational purposes. This option is only available for individuals who feel genuinely called toward deep inner work, healing, self-exploration, and conscious transformation.

If this offering resonates with you, you’re welcome to email holisticjourney9@gmail.com for more information or to request an application.

🧭 Not Sure Where to Begin?

Start with Soma Support Circle

or 1:1 Session

A place where your system can settle, your awareness can deepen, and your next step can become clear… naturally.

🌿 A Final Note

You don’t need to force your way forward here.
 Your body already knows the pace.

Let this be a space where you listen…
and follow what feels like truth, not pressure.

Interested in setting up a private event for yourself or your group?

Use this form to let Jen know about which or all of these offerings or make a note to customize to you or the group’s needs:

  • "Jennifer is a master at her craft and she clearly studies her discipline. She found every concern I had and addressed it very closely. Don’t hesitate and go see her, she is amazing!"

    Amy C.

  • "Jen’s intuitive body work and reiki have helped me peel back the layers of my emotional body and released so many trapped emotions in my body. I leave feeling refreshed and more grounded in my body. Her guidance is always exactly what I need to hear and she always leads with love. 10/10 recommend." to quality truly stood out. We’ve already recommended them to others."

    Jenelle D.

  • Jen is incredible! She transforms bodywork into an art form. I guarantee you’ll leave feeling exponentially better!

    Alex G.